Your January Breast Health Horoscope

Here at Keep A Breast, we believe that everything is connected and that our overall health and wellness is influenced by everything around us. We had the idea of creating personalized health guides based on the zodiac (with a focus on breast health, of course). We've teamed up with the fantastic intuitive tarot reader, Reiker healer, and dream interpreter, Christine Aprile (of House of Intuition TV) to bring you monthly wellness-centered horoscopes. Featuring artwork by Torrey Jay

January 2019 Horoscopes

Welcome to Capricorn season! This month is all about hard work, thanks to Saturn’s influence, and two eclipses spurring us to even greater heights. January kicks off with a new moon Eclipse on the 5th, creating the ideal atmosphere for beginning new projects and kissing that slow burn of 2018’s retrograde bonanza goodbye! Expect the unexpected during the lunar eclipse on the 21st. Take some extra time to double check details and pace yourself since Uranus could throw a few curve balls your way.

This is your month work-wise, Aries, thanks to a material growth enhancing eclipse on January 5th. If you’ve been considering launching a new business or even a fitness plan for 2019, there’s no luckier day than the 5th to initiate your venture. Remember to balance your boundless enthusiasm with realistic goals for best results!

While January will be work focused for each sign (thank you Capricorn Sun!), Taurus natives should consider setting new health and wellness goals for 2019. The sign of the Bull thrives on structured learning, so try signing up a new workout class such as kickboxing, ballet or even pole dancing! Investing in a class will help keep you motivated and ready to meet your fitness goals. Focus on relationships this month dear Gemini! This year is all about partnerships for the sign of the twins, and you’ll experience harmony and growth in all forms in 2019. Plan a date for you and your partner and make a resolution to dump any cosmetics that include harmful chemicals. Avoid products that contain formaldehyde, untreated or mildly treated mineral oils, and ethylene oxide.Cancer natives may find January to be a month of challenges but also rewards as far as relationships are concerned. If you feel your blood starting to boil, dear Cancer, consider blowing off some steam through fitness as opposed to fighting. Cardio helps our bodies release endorphins, elevating our mood with the added benefit of strengthening the heart.Time to get serious dear Leo! This is a year of major growth for you, but you may have to deal with the final remnants of old patterns and approaches that might be holding back the new you. It might be time to take up a meditative practice such as Tai Chi to find a sense of peace and mindfulness. This ancient Chinese exercise system combines slow controlled movements to aid your mind, body, and soul. This month's eclipses might trigger some ancient wounds, dear Virgo, so resist the urge to pack your calendar around the 5th and 21st. You may need to get some extra rest during this time, but that’s never too easy for work-loving Virgo. If you need help in the sleep department, you might want to try a soothing herb such as valerian root or a supplement of melatonin. Just be sure to try a low dosage of both supplements at first and avoid if you are pregnant.Take January as an opportunity to refresh and revitalize your home, dear Libra. While compromise usually isn’t an issue for you, never underestimate the power of feeling comfortable in your own space. Pick up a few new houseplants for your home to refresh the air or invest in some new organic sheets to get the most out of your bedroom.Change is in the air for Scorpios this month, and you may find yourself dealing with surprises in both work and relationships. If you do run into some bumps in the road, remember to keep yourself anchored to positive routines in your life, dear Scorpio. Healthy habits such as scheduled workouts and sticking to a diet filled with fresh fruits and vegetables can help you stay grounded and better able to deal with the changes.You’ve got your mind on the money this month, Sagittarius, and planning for your financial future is going to be front and center. Why not start your year by cutting back on dining out? In addition to saving your hard earned cash, dining in is a great way to connect with loved ones and eat healthier.It’s your birthday month, Capricorn, and you may find yourself ready to level up. This is the perfect time to set new resolutions for the year ahead, and 2019 is asking you to push yourself out of your comfort zone. Take the lead in your life by setting a goal, whether it involves your health, your career, or your relationships. Write your goal down in the present tense and make it into your mantra. You’ll have a beautiful reminder of what you hope to accomplish to carry you all year!Be ready to dive deeper into your spiritual side this month, dear Aquarius. Whether through quiet meditation, running or yoga, you’ll feel ready to explore your subconscious. Why not try the ancient art of chanting mantras? Chanting brings a sense of peace and eases anxiety, all while oxygenating and circulating blood throughout the body.Take extra time out for yourself around the 5th and 24th of the month, dear Pisces.  You may be feeling a little on edge, making it the perfect time to engage in aura cleansing activities such as taking a nice hot bath. As a water sign, you thrive in aquatic environments, so grab some Epsom salts and essential oils and soak that tension away. Epsom salts are also great for detoxifying your skin and relieving muscular issues.

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DISCLAIMER: KAB Breastscopes are designed to be used purely as fun wellness tips for entertainment purposes only. We are not medical professionals, nor should KAB Breastscopes be seen as medical information or a substitute for treatment or advice from your doctor or other licensed professionals. Download our Check Yourself! app on the Apple App Store or Google Play to learn to do a breast self-check & set up an automatic monthly reminder. Early detection is the key.

Christine Aprile is an intuitive tarot reader, Reiki healer, writer and musician actively pursuing the boundaries of thought and perception. Her love of astrology and metaphysics has been the constant in her life, inspiring both her creative fire and her journey as a healer. Whether she’s leading a guided sound meditation, performing with her music project Silent Diane, or riding her bike through the city, a hint of magic is always present within Christine’s life and work.

She currently resides in a tree house in Los Angeles, where she advises spiritual adventurers and pens her horoscopes and weekly music column for Astrology.com | Instagram: @receptive.tarot